We’ve got a great new evening schedule - lots of the old favorites and a few new classes too. Variety is the spice of life! The Barefoot Cardio class is a hoot! Talk about a calorie burning, core strengthening half hour that also re-awakens our feet. Our poor, tired, overworked, overprotected, over-orthodic’d feet. Learn to trust your feet again - find balance, ground yourself, and fly! Well here it is: Effective Monday, Oct 12th.
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MON |
TUE |
WED |
THU |
FRI |
SAT |
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5:30 AM |
OUTDOOR BOOTCAMP $75/50 |
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OUTDOOR BOOTCAMP $75/50 |
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OUTDOOR BOOTCAMP $75/50 |
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7:00 AM |
JYM OPENS AT 7:00 |
JYM OPENS AT 7:00 |
JYM OPENS AT 7:00 |
JYM OPENS AT 7:00 |
JYM OPENS AT 7:00 |
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7:30 AM |
CORE |
Body Tone |
CORE |
CORE |
Body Tone |
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8:00 AM |
INTERMEDIATE STEP |
BASIC AEROBICS |
INTERMEDIATE STEP |
BASIC AEROBICS |
INTERMEDIATE STEP |
JYM OPENS AT 8:00 ON SAT |
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8:30 AM |
GENTLE YOGA (MOVED FROM 9:30-NOV 2) |
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GENTLE YOGA (MOVED FROM 9:30-NOV 2) |
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GENTLE YOGA (MOVED FROM 9:30-NOV 2) |
8:30 STEP |
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9:00 AM |
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9:00 AM 1-HOUR |
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9:30 AM |
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YOGA-LATIES |
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10:15 AM |
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11:00 AM |
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JYM CLOSED |
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JYM CLOSED |
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NOON |
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11:00 - 4:00 TUE&THU |
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11:00 - 4:00 TUE&THU |
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CLOSED AT NOON |
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4:00 PM |
Campus BOOT CAMP $65/50 |
Campus BOOT CAMP $65/50 |
Campus BOOT CAMP $65/50 |
Campus BOOT CAMP $65/50 |
Campus BOOT CAMP $65/50 |
ON SAT |
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5:00 PM |
AEROBIC TONE |
BASIC AEROBICS |
AEROBIC TONE |
BASIC AEROBICS |
BAREFOOT CARDIO/CORE |
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5:45PM |
POWER YOGA |
5:30 PM 1-HOUR YOGA |
BAREFOOT CARDIO/CORE |
5:30 PM 1-HOUR YOGA |
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6:30 PM |
BASIC STEP |
TURBO-KICK |
BASIC STEP |
TURBO-KICK |
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7:00 PM |
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CLOSED AT 7pm |
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8:00 PM |
CLOSED |
CLOSED |
CLOSED |
CLOSED |
ON FRIDAYS |
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