At age 60 I want to keep fit and trim for my grandchildren and housework is just not enough! I just will not be accountable at home by myself so I work out at Jana’s Jym. After 1 month I felt so good about exercising - finally! I can feel my muscles talking to me (in a great way!)
Exercising gives me energy and keeps my blood counts at the proper levels. The best thing about Jana’s Jym is that Jana is always upbeat and encouraging - and there are lots of different ways to exercise.
The atmosphere at Jana’s Jym is attentive to the needs of a busy woman. What I like best are the flexible hours , the personal attention, and YOGA!
Hi, my name is Allison W. and I am 33 years old. I have been working out off and on for about three years. I tried working out on my own for awhile but could not stay motivated and would just regain any weight I lost. Jana has been a blessing as she not only helps me to exercise for the best results but also helps me with my diet. The other ladies at the gym are also encouraging and it is wonderful to get to know them and make some new friends. Everyone is special and valued at Jana’s Jym so join us for a new, improved you. It’s you - only better!